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The Keto Wife

I’m Sarah & the handsome guy in the picture with me is Mike. We like to think that we are the #KetoCouple, but for the website we decided to stick with The Keto Wife. So you’ll be hearing from me // what it’s like to be 100% Keto from both perspectives of mom and wife.

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Mmm mmmm, dessert from last night // 3 minute chocolate cake with homemade chocolate mocha whipped cream and strawberries #theketowife #ketodiet #whoneedscarbs

Homemade Keto tortillas to make Chile con queso with a side guacamole salad 👌#theketowife #whatsfordinner #ketodiet #whoneedscarbs

Chicken fajita {cheese shell} tostadas for dinner tonight - topped with sour cream, taco sauce and homemade guacamole #theketowife #ketodiet #whatdiet #whoneedscarbs

The website is in my bio - and this is a work in progress, for sure. .
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Recipes, blogs and other information will be updated more frequently now that things have started to come together 😀

Ribs and Crock-Pot cauliflower Mac n cheese ... And butter pound cake topped with strawberries and whipped cream for dessert. #winning #theketowife #ketodiet

Homemade Asiago CBR (chicken, bacon, ranch) with a side salad and cheesy cauli'tatoes ... Mmm mmmm good!! #theketowife #ketodiet #whoneedscarbs

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Bulletproof Coffee – aka – BPC
A Guide to Tracking Macros
Surviving the “Keto Flu”
Carb Cycling?
Back 2 School

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