Introducing
The Keto Wife
Hello! My name is Sarah and I am The Keto Wife. I am a mom to a wild & crazy six year old, Daniel, who is full of life and always keeps me on my toes. I am growing baby boy #2 at the moment and we can’t wait for July! My husband’s name is Mike, and he is truly the knight in shining armor that you see and read about in fairy tales. Long story short, we met when my son was just over 1 and a half, and who knew the role of “insta”dad would fit & look so good on him.
I decided to try out the Ketogenic lifestyle at the beginning of March 2017. Soon after I started, Mike decided to join me. We weren’t 100% sure of what we were getting into at the time; we just knew that we wanted to shed our winter coats in hopes of getting bikini {and boardshorts} body ready.
We are believers in this high fat – low carb lifestyle. AND we don’t miss the carbs! That’s the crazy part. I decided to take our experience and turn it into a blog that hopefully you will find both informative and entertaining. My goal is to:
- Post delicious recipes we’ve tried and where to find the ingredients
- Blog about our day to day life
- Share workouts and document fasts – and –
- Provide links to Keto-friendly restaurants and menu items
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